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Seven and a Half Lessons About the Brain-Lisa Feldman Barrett

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From the author of How Emotions Are Made, a captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics.   Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience. Along the way, you'll also learn to dismiss popular myths such as the idea of a "lizard brain" and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behavior.   Sure to intrigue casual readers and scientific veterans alike, Seven and a Half Lessons About the Brain is full of surprises, humor, and important implications for human nature--a gift of a book that you will want to savor again and again.

Book Seven and a Half Lessons About the Brain Review :



It is amazing how much of our world view is constructed by our brains. Topics described here are similar to, but more general than, constructed emotions described in Dr. Barrett's earlier book "How Emotions are Made." But, this realization is also a little scary, because reading this book increases our personal responsibility. We can no longer say, "This is just how I am, I can't do anything about it." Our brains are creating our view of the world, and our responses to the world, and we can change our brains if we don't like them. No more excuses. (see for example, "You Are Here," by Thich Nhat Hanh" for tips on being mindful)"Seven and a Half Lessons About the Brain" is divided into two main parts: The Lessons and the Appendix. The Lessons are written in a conversational style that is easy to read and understand. Her examples are very useful and well presented. The Lessons can be read by anyone, whether they have a background in science or not. The Appendix gives scientific justification for the conclusions in the Lessons. A reader does not need to read the Appendix to benefit fro the Lessons, but I think it added a lot of useful information. So, my recommendation is to read the corresponding portion of the Appendix immediately after that Lesson, rather than reading all Lessons and then the whole Appendix.The topics in this book are very interesting. They will help you understand how your brain works and how much our understanding of the brain has improved in recent years. So, read it, and read it soon, because in a few years, more advancements will be made, and Dr. Barrett will need to write a new book.
This is a very readable, concise summary of what we currently know about the brain. And it’s fascinating. “But you don’t sense with your sensory organs. You sense with your brain.” Or, “Your view of the world is no photograph. It’s a construction of your brain that is so fluid and so convincing that it appears to be accurate. But sometimes it’s not.”Perhaps the book’s greatest point of distinction, however, is the author’s clear explanation of what science is and is not. And it could not be timelier. You can’t turn on the television or click on an internet news site these days without encountering the debate. “Follow the science,” which is a sentiment I strongly share, particularly when it comes to pandemics, is often bandied about without a clear understanding of what it really means.Not so long ago the words science and philosophy, the latter of which many consider not to be a science at all, were synonymous. One of the most important works in modern science, written by Sir Isaac Newton in 1687, actually used the word philosophy in its title.Science is not a body of knowledge or a simple set of irrefutable facts. It is a methodology for interpreting the reality around us. Or, as Feldman Barrett notes, “Scientists normally try to avoid saying that something is fact or is definitely true or false. In the real world, facts have some probability of being true or false in a particular context.” Or in a quote she attributes to Henry Gee, “science is a process of quantifying doubt.”As a result, while this book provides a completely different view of the brain than most of us probably hold, I doubt even the author would claim it to be definitive or exhaustive. It marks a milestone along a very long path that is sure to become even more fascinating the further along it we travel.You can read the book in a few hours. But you will think about it (although perhaps not in the way you have previously thought of thought) for much, much longer than that.

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